{"product_id":"kashmiri-walnut","title":"Signature Kashmiri Walnuts","description":"\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eKashmir enjoys its status as a major contributor to the export of Walnuts from India. Walnuts grown in the Kashmir valley are certified as one of the most organic. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eWalnuts have a high percentage of monounsaturated (MUFA) and polyunsaturated (PUFA) fats and are a good source of protein. If eaten on an empty stomach, nuts can improve your digestive health by normalizing the pH levels in your stomach.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cspan\u003eWalnuts\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eare rich in alpha-linolenic acid, a plant-based omega-3 fatty acid \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003ethat strengthen the membranes of your skin cells, locking in moisture and nutrients that keep it plump and glowing and keeping out toxins that can damage skin cells\u003c\/span\u003e.\u003cspan\u003e They \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ealso possess more polyphenolic compounds than any other type of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003enut\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Both omega-3 fatty acids and polyphenols are considered critical\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003ebrain\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan\u003e \u003c\/span\u003efoods that may counteract oxidative stress and inflammation, two drivers of cognitive decline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eOrganic Kashmir Walnuts are wealthy in polyunsaturated fatsnwhich are better than saturated fats. Studies have shown that eating walnuts can help lower LDL, “bad” cholesterol in particular, but also lower your cholesterol overall.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eEating nuts regularly could improve sperm health, a study suggests. Men who ate about two handfuls of mixed almonds, hazelnuts and walnuts daily for 14 weeks improved their sperm count and had more viable swimmers.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eWalnuts are known for their astringent mouth-puckering taste but this can be reduced by soaking and dehydrating them. This is because when walnuts are soaked, the tannins are rinsed away, leaving behind a softer, more buttery nut. Be sure to rinse the nuts property after soaking them. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eConsume 8 walnuts every day during morning time, they can even be added to your morning cereal. Consuming nuts along with breakfast can\u003cspan data-mce-fragment=\"1\"\u003e help you ward off fatigue and smoothly regulate blood pressure in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eAll our products are ethically sourced and are cruelty-free.\u003c\/p\u003e","brand":"ORGANIC KASHMIR","offers":[{"title":"200 GMS","offer_id":67809897054510,"sku":"WALNUT:200","price":495.0,"currency_code":"INR","in_stock":false},{"title":"400 GMS","offer_id":67809897087278,"sku":"WALNUT:500","price":990.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/4829\/4446\/files\/OrganicKashmirSpicesandOils04193.jpg?v=1792828339","url":"https:\/\/www.organickashmir.in\/products\/kashmiri-walnut","provider":"My Store","version":"1.0","type":"link"}